Trauma‑Informed Online Counselling for Adults Across the UK

I work with people who feel different, misunderstood, burnt out, or stuck in old patterns that won’t shift. You don’t need perfect words or a neat story — just a willingness to show up as you are.

You don’t have to mask, hold it all together, or pretend you’re fine. If life has felt heavy, confusing, or like you’re carrying too much on your own, you’re in the right place.

A calm conversation to see if this feels right for you.

Blacksheep Wellbeing is an online and telephone psychotherapy and counselling service for adults across the UK, including Yorkshire, Leeds, Wakefield, and nationwide

We work with people who

  1. feel different, misunderstood,

    or “too much”

  2. are living with trauma, loss, or long‑term stress

  3. are neurodivergent or exploring neurodivergence

  4. are veterans or frontline workers carrying unseen weight

  5. are rebuilding after injury, illness, or major life change

  6. want a space where they don’t have to perform

  7. EAP & Insurance Providers

If any of this sounds familiar, you’re in the right place.

Black Sheep Logo
Black Sheep Logo

What we offer

Integrative counselling: Person‑centred, trauma‑informed, and tailored to how you think and feel.

One‑to‑one therapy: focused, confidential, and paced to your needs — no pressure, no expectations.

Short coaching blocks: practical, skills‑based sessions designed to help you make immediate, meaningful changes.

Telephone and Online sessions

Flexible hours: Evening and out‑of‑hours appointments available on request.